Wellness Partnerships
Mental health support shaped around what your team is actually carrying, from everyday stress and burnout to the heavy, frontline work of protecting others. I work with companies, NGOs, networks, schools, and cultural institutions, in person in Nairobi and beyond, or online for teams anywhere.
Mental Wellness Days
Half or full days that give your team room to pause, reconnect, and leave with practical tools for stress, boundaries, and rest.
Workshops & Talks
Focused sessions on burnout, grief, boundaries, healthy relationships, and suicide prevention, tailored to your team and sector.
One-to-One Staff Support
Confidential individual therapy sessions for staff, as a set number of sessions or ongoing support on a monthly retainer.
Support for HRDs & Frontline Teams
For human rights defenders, journalists, legal and advocacy teams, and staff responding to violence, with care for vicarious trauma, burnout, and the emotional weight of the work.
Group & Somatic Sessions
Group therapy, healing circles, and body-based sessions that help teams move through hard seasons together, including after loss or crisis.
Mental Wellness for Communities
Individual and group therapy for your members, beneficiaries, or programme participants, including queer communities and survivors of violence.
Psychoeducation Content
Worksheets, activity guides, and video scripts that make mental health easier to talk about, including resources designed for young people.
Branded Mindful Journals
Guided journals from Mindful Journals Kenya, available with your organization's branding, as a take-home tool for your team.
Rates depend on scope and duration. Get in touch for a proposal tailored to your organization.
Organizations We've Worked With
Facilitating staff wellness workshops, including sessions for COVAW (Coalition on Violence Against Women).
Enquire About Organizational Support
Tell me a bit about your team and what you're looking for, and I'll follow up to set up a call.