This journal is for you if you want to get the most out of your therapy sessions.
Inside, you'll find pre-session breathing and mindfulness exercises, space to set your session priorities and objectives, and post-session check-ins to reflect on your therapy insights. It covers 20 complete therapy sessions.
This journal is for you if you're ready to reconnect with your inner child.
Inside are 75 shadow work prompts to help you listen to, communicate with, nurture, and heal your inner child.
This planner is for you if you struggle to prioritise your daily tasks and want to honour your energy and capacity each day.
It plans for your major daily tasks, and makes self-care, mindfulness, and gratitude practices a priority too.
This journal is for you if you want to learn, unlearn, and relearn so much about yourself, the world around you, and others.
Inside are 300 daily prompts across 10 themes, from self-awareness and self-love to relationships, anxiety, personal growth, and goals.
Choose your journals and tell us where to deliver. We'll get back to you within 2 to 3 days with the total and payment details.
Journals make a meaningful gift for a team, a class, or a workshop group, and they can be made with your organization's branding. Tell me what you have in mind, and I'll get back to you within 2 to 3 days with options and pricing.
